Fertility coaching

Have you been trying to get pregnant?

Are you now feeling anxious, stressed and wondering where to go next to get the support, advice and encouragement you need? You are not alone as infertility is an increasing problem in our society.  In fact as many as one in six couples may experience difficulties at some point on their journey to parenthood.

My interest in fertility started 13 years ago when I was struggling for years to get pregnant.  At this time I read every book available and decided to make changes to my diet, reducing my working hours and creating a better work life balance.  I learned how crucial it can be to create the right emotional and physical conditions to achieve my goal of conceiving. I then sought out complementary therapies of reflexology, acupuncture and homeopathy and successfully got pregnant with my daughter Alice.  

This personal experience has led me to qualify in reflexology and coaching and now offer support and preconceptual care for female infertility and all aspects of male infertility.  Coaching can be invaluable for relationship issues and challenges you are currently facing regarding getting pregnant.  I have created a programme designed to maximise your fertility - here is a video from it:

http://www.youtube.com/watch?v=WP1NVjTCD0M

Here is what Lorna, one of my clients says "I went to Jane feeling like I’d lost myself and desperate to have a baby but thinking it would never happen. I’d tried all the medical options and IVF was the only one left but we didn’t want to go down this route. I found Jane’s website about reflexology and how it can help. In the past 6 months I’ve become myself again and I feel so much calmer, healthier and happier. Jane offers so much more than just reflexology – she offers help, guidance, support and friendship. Above all she has given me hope".

When I coach, my focus is always on you and how to encourage and support you to get into the best resourceful state you can.  Quite often clients are feeling a lack of control over their situation and are feeling helpless and hopeless.  Coaching helps to address these feelings.  The benefits you will experience are that you will feel more positive, hopeful and in control of your fertility. 

When you have coaching you will receive support and encouragement  - I will give you techniques and skills which will enable you to restore a greater level of relaxation and reduce stress.  These same techniques have been shown to improve IVF success rates. 

I have a comprehensive knowledge of how diet can improve your physiology to improve the quality of eggs and sperm and increase the chances of conception.

I am very happy to discuss your individual situation and how best I can help and support you.

Please contact me on 07808 940008.